Join Nicky, a Buteyko Breathing Method specialist, and Julia, an Ortho-Bionomy® practitioner, for an eye-opening presentation on revolutionary breathing techniques and gentle bodywork therapy. Learn how proper breathing can transform your health and wellbeing, addressing conditions from asthma to anxiety. Nicky will share her personal journey of overcoming epilepsy and public speaking fears through breath management. Julia will introduce Ortho-Bionomy®, a non-invasive approach that complements breathing techniques by aligning the body’s structure and nervous system.
This event is suitable for anyone interested in improving their overall health, especially those with breathing-related issues or chronic pain. Discover how these complementary practices can enhance your body’s natural healing processes.
Koha – $20
For more info: https://www.artandlivingspace.nz/events/event-12-3g6jf-83274-s78e8
To register: https://www.artandlivingspace.nz/contact
90-minute Breathing Assessments Available in Wellington
