Welcome to The Breathing Clinic.
We offer rapid, natural, effective relief from breathing-related disorders
"You can't opt out of breathing. You can do it well or you can do it poorly."
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Breathing educator and Buteyko practitioner
specialising in help for:
Asthma, hay fever, allergies
Snoring, sleep apnoea,
sleep problems
Stress, anxiety, panic attacks
Nasal congestion, sinusitis
Chronic cough, recurrent respiratory infections
Reduced cognitive function
Headaches, migraine, epilepsy
Public speaking, singing
Sports performance
How is your breathing?
Try our quick, simple test to find out
Health Benefits
Improving your breathing can make you feel:
-
Sharper
Your alertness, concentration, memory and productivity increase. -
More energetic
The quality of your sleep and energy levels improve. -
Calmer
Your emotional balance and wellbeing improve. -
More relaxed
Stress, anxiety and muscle tension reduce. -
Fitter
You'll notice a boost in performance, endurance and recovery. -
Healthier
Your digestion, immunity and metabolism improve, your heart rate and blood pressure lower and the need for medication reduces.
‘To know even one life has breathed easier because you have lived, this is to have succeeded.”
– Robert Waldo Emerson
Our services
Breathing Assessment
We’ll work with you to understand your symptoms and breathing behaviour. Through the assessment, you’ll gain valuable insights into your breathing and health.
Breathing Retraining
Get back to basics by learning breathing skills backed up by knowledge and awareness that you’ll use for the rest of your life.
Awareness Coaching
Awareness is basic to identifying a habit and replacing it with a new habit. Coaching involves self-observation, self-exploration and guided breathing.
Educational Workshops
Our interactive workshops for small groups cover the scientific basis for breathing retraining, how it helps breathing-related disorders and how assessments are done.
Free guide reveals 10 common breathing myths that could be affecting you
In this guide we address some key myths and misunderstandings around breathing.
