Rapid, Effective And Natural Relief From Breathing Related Conditions
Specialising In Help For
Asthma, hay fever, allergies
Snoring, sleep apnoea,
Stress, anxiety, panic attacks
Nasal congestion, sinusitis
Chronic cough, recurrent respiratory infections
Reduced cognitive function
Headaches, migraine, epilepsy
Public speaking, singing
Improving your breathing can make you feel:
“You can’t opt out of breathing. You can do it well or you can do it poorly.”
Tess Graham, Breathing Educator, Physiotherapist, Author
Gain valuable insights into your breathing and health. A full history of your breathing behaviour and breathing related symptoms is taken and this is combined with the use of capnography and oximetry to accurately assess your breathing and how it is affecting your health and wellbeing.
Get back to basics learning breathing knowledge, awareness and skills that you will use for the rest of your life in this interactive, entertaining, preventative health education course. Understand your health and your symptoms from a new angle by discovering the role that breathing plays in your health and learn how to optimise your most basic function so that it becomes supportive of health.
Use guided capnography training as a powerful biofeedback tool to further develop your breathing awareness and change poor breathing habits. Awareness is critical to identifying poor breathing habits, unlearning them, and replacing them with more functional habits. Coaching involves self-observation, self-exploration and guided breathing.
An informative, interactive, educational workshop for small to medium sized groups. We explain the scientific basis for the use of breathing retraining for common breathing-related disorders and demonstrate the use of capnography in the assessment and treatment of breathing dysfunction.
Free Guide Reveals 10 Common Breathing Myths That Could Be Affecting You
In this guide we address some key myths and misunderstandings around breathing.